Questions, answered.

Most supplements were designed as one-size-fits-all daily formulas. Advances in women’s health research now show that hormone fluctuations influence many aspects of normal physiology throughout the month. FEMSTATE™ is the first true phase-aligned supplement system created to bring those insights into everyday nutrition.

Because women aren’t physiologically the same every day. Traditional supplements were designed around the idea that your nutritional needs stay constant. FEMSTATE™ starts from a different belief: your hormones change your physiological needs, so your nutrition should too.

Most multivitamins give you the same nutrients every day. FEMSTATE™ is different. Your hormones naturally change throughout your cycle, and your nutritional needs change with them. FEMSTATE™ provides four targeted formulas that align with each phase, supporting your body’s natural rhythm instead of treating every day the same.

Because your body isn’t the same every day. Hormones influence metabolism, energy, mood, sleep, skin, recovery, and many other normal functions throughout the month. FEMSTATE™ reflects those natural changes with four targeted formulations.

Your hormones help coordinate normal changes in metabolism, immune activity, energy use, recovery, sleep, skin, and other body systems across the month. FEMSTATE™ aligns nutrition with those natural shifts instead of assuming every day is the same.

For the Phase-Aligned System, take one scoop of the recommended formula each day, mixed into a cold beverage. For FEMSTATE MENO, take one scoop of SUNRISE in the morning and one scoop of SUNSET in the evening.

FEMSTATE is designed as a comprehensive nutritional system, but individual needs vary. Speak with your healthcare provider before changing your existing supplement routine, particularly if you take medication or have a medical condition.

Tracking helps you know when to move through the four Phase-Aligned formulas. Begin RESET on the first day of your period, then follow the formulas in sequence. If you no longer menstruate, FEMSTATE MENO is designed to provide consistent day-to-night support without cycle tracking.

The Phase-Aligned System is designed for adults 18 and older who menstruate, including those with regular or irregular cycles. FEMSTATE MENO is designed for women in menopause and beyond. If you are unsure which system is right for you, take our assessment or speak with your healthcare provider.

Everyone is different. Some women notice changes within a few weeks, while others experience gradual improvements over several cycles. Nutrition works by consistently supporting normal body function over time.

Most women won’t need to. FEMSTATE™ provides a comprehensive nutritional foundation designed around women’s changing physiology. If you’re taking prescription medications or other supplements, check with your healthcare provider.

Yes. We don’t replace, suppress, or manipulate your hormones. We simply provide nutrients that support your body’s normal physiology throughout different hormonal phases.

FEMSTATE™ was intentionally formulated without hormone ingredients, phytoestrogens, hormone precursors, DIM, or adaptogenic herbs commonly found in women’s supplements. Many women with HR+ breast cancer look for hormone-free nutrition, and FEMSTATE™ was designed with that philosophy. If you’re undergoing treatment or have a medical condition, we recommend discussing any supplement with your healthcare provider.

Hormonal birth control changes your natural hormone fluctuations, so the traditional menstrual phases may not fully apply. Our assessment takes this into account and recommends the most appropriate FEMSTATE™ program for your situation.

Yes. If you are still menstruating, even irregularly, begin RESET on the first day of your period and follow the four formulas in sequence. If you no longer menstruate, FEMSTATE MENO may be the more appropriate system for you.

FEMSTATE is formulated for adults 18 and older. It is not currently formulated for anyone under 18 or for use during pregnancy or breastfeeding. Please speak with your healthcare provider about your individual nutritional needs.

FEMSTATE MENO is a complete day-to-night nutritional system designed for women in menopause and beyond. Each 30-day system includes two complementary formulas: SUNRISE, taken each morning to support muscle, bone, cellular energy and heart health; and SUNSET, taken each evening to support relaxation, sleep quality, recovery and mineral balance. The founding pre-sale price is $123, compared with the planned $199 launch price—a savings of $76, or 38%. This is a one-time purchase, not a subscription, and your card will be charged when you order. FEMSTATE MENO is estimated to ship in January 2027. Your pre-order is fully refundable at any time before shipment. If the estimated shipping date changes, we will notify you by email and you may continue with your order or cancel it for a full refund.

No. FEMSTATE™ is phase-aligned nutrition. it is not designed only for symptom management. It’s designed to support women’s changing nutritional needs throughout the cycle, whether you experience noticeable symptoms or not.

We formulate using evidence-informed ingredient levels selected for each phase of the cycle. Rather than adding trendy ingredients in tiny amounts, we prioritize ingredients that have meaningful scientific rationale for women’s physiology.

Most of our ingredients are plant-based, but some formulas may contain ingredients that are not vegan, such as marine-derived like collagen. Each product page clearly lists ingredients and dietary information. FEMSTATE™ is shellfish, gluten, soy, dairy and sugar free.

FEMSTATE™ is manufactured in the United States in an FDA-registered facility, and it is compliant with Good Manufacturing Practices (cGMP).

Choose a 1-, 3-, 6-, or 12-month plan. You will receive the corresponding number of boxes together, and your subscription will renew at the selected interval. You can manage, pause, or cancel future renewals through your account. Changes must be made before the next renewal is processed. FEMSTATE MENO’s founding pre-sale is separate and does not automatically renew.