September OfferSave 20% with the 6-month plan + receive a complimentary Welcome Kit
Four formulas. One scoop a day.

Your body changes. Now
your nutrition can, too
Phase-Aligned Nutrition

Meet FEMSTATE™, the complete phase-aligned nutrition system with four distinct formulas designed for women's changing nutritional needs throughout the menstrual cycle.

One Scoop every dayPhase-Aligned4 PhasesPhase-AlignedYour ritualPhase-AlignedScience-BackedPhase-AlignedA new approach to women’s nutritionRESET – LIFT – SHINE – SOOTHEOne Scoop every dayPhase-Aligned4 PhasesPhase-AlignedYour ritualPhase-AlignedScience-BackedPhase-AlignedA new approach to women’s nutritionRESET – LIFT – SHINE – SOOTHE

Four phases. One system.

Nutrition aligned with your body’s natural rhythm

Every phase has a purpose. Every phase deserves support. One system, four distinct formulas designed to support your changing nutritional needs throughout your cycle. Mix one scoop of powder into any cool beverage - water, smoothie, or juice.

PHASE 04 · DAY 01-05

RESET

Core daily nutrients at clinically informed dosesPhase-Aligned Supplementation Supports Replenishment, Recovery, and Nutritional Support during Menstruation.*

FLAVOR: Citrus-Ginger
PHASE 01 · DAY 06-13

LIFT

Core daily nutrients at clinically informed dosesPhase-Aligned Supplementation Supports Energy, Focus, and Vitality during your follicular phase.*

FLAVOR: Lime-Mint
PHASE 02 · DAY 14-19

SHINE

Core daily nutrients at clinically informed dosesPhase-Aligned Supplementation Supports Skin Vitality, Antioxidant Support, and Overall Wellness during Ovulation.*

FLAVOR: Vanilla-Citrus
PHASE 03 · DAY 20-28

SOOTHE

Core daily nutrients at clinically informed dosesPhase-Aligned Supplementation Supports Calm, Relaxation, and Emotional Well-Being during your Luteal phase.*

FLAVOR: Citrus

PHASE 04 · DAY 01-05

RESET

Core daily nutrients at clinically informed dosesPhase-Aligned Supplementation Supports Replenishment, Recovery, and Nutritional Support during Menstruation.*
FLAVOR: Citrus-Ginger

Hormonal changes influence more than your period.
They help coordinate physiology throughout your body.

One scoop every day, designed to support your body’s changing nutritional needs.

01

Skin

  • Collagen synthesis
  • Hydration
  • Barrier function

“I saw improvements in my skin, which actually was really quickly — I was surprised”

“I felt my skin was more radiant”

02

Digestive System

  • Gut motility
  • Nutrient absorption
  • Gut barrier integrity
  • Microbiome balance

“My digestion was much better”

“Less bloating”

“My energy was much more steady”

03

Metabolic System

  • Glucose homeostasis
  • Mitochondrial activity
  • Energy expenditure

“I saw improvements right away”

femstate
04

Brain

  • Mood
  • Cognition
  • Memory
  • Neurotransmitter synthesis
  • Sleep regulation

“As a busy woman, Femstate™ helped me ground myself”

“I felt calmer”

“More balance”

“I was able to sleep better at night”

“Much lighter PMS symptoms”

05

Immune System

  • Cytokine regulation
  • Inflammatory responses
  • Immune tolerance

“Much lighter PMS symptoms”

Women reported feeling more energized, clear, calm and supported throughout the month. Individual experiences vary. Subscribe & Save | One-Time Purchase

The complete phase-aligned system

Subscribe & Save

Choose a 1-, 3-, or 6-month subscription plan. Each month includes one complete FEMSTATE™ box with all four formulas—RESET, LIFT, SHINE and SOOTHE—used sequentially throughout your cycle. One daily serving.

From $165/mo16% off

  • For adults 18+ who menstruate
  • 38+ nutrients and bioactives in one integrated system—an estimated $8,000+ annual value if purchased individually
  • 90-day money-back guarantee
  • Free shipping
  • Pay $495 today. Receive 3 boxes together. Your plan renews every 3 months.

Renews automatically at $495 every 3 months until you cancel.

The complete phase-aligned system

One-time Purchase

Choose a 1-, 2- or 3-month supply with no automatic renewal. Each FEMSTATE™ box includes all four formulas —RESET, LIFT, SHINE and SOOTHE— used sequentially throughout your cycle.

From $177/mo10% off

  • For adults 18+ who menstruate
  • 38+ nutrients and bioactives in one integrated system—an estimated $8,000+ annual value if purchased individually
  • 90-day money-back guarantee
  • Free shipping
  • 3 boxes shipped together

Our promise · Risk-Free

Feel it, or get your money back.

90day

EXPERIENCE FEMSTATE™ FOR UP TO 90 DAYS.

What our queens say (Individual experiences may vary. Testimonials reflect individual experiences and are not a guarantee of results)

Real women. In their own words.

★★★★★

Finally, something made specifically for women. What I love about FEMSTATE is how easy it is. One scoop a day, with the formula changing by phase. I finally feel like my nutrition is working with my body.

Marina P.33 · Orlando, FL
★★★★★

It makes more sense than taking the same vitamin every day. FEMSTATE gave me noticeably more energy and mental clarity. I felt less fatigued and more supported throughout my cycle.

Natasha P.38 · Miami, FL
★★★★★

I travel frequently for work, and since using FEMSTATE, I’ve noticed more consistent energy, more restorative sleep and visible improvements in my skin.

Maria R.43 · Dallas, TX
★★★★★

I didn’t realize my nutritional needs could change throughout my cycle. So much makes sense now—I experience sleep issues during only a few days of the month, not every day. I’m loving FEMSTATE.

Norka C.
★★★★★

FEMSTATE gave me more energy, clearer thinking and deeper, more restorative sleep. My PMS symptoms, mood swings and bloating improved, and my skin looked brighter. One scoop a day made supporting each phase of my cycle incredibly simple.

Nikkea

Supplement facts

FEMSTATE™ Phase-Aligned Nutrition sets a new standard for women’s supplementation.

+38 science-backed nutrients and bioactives * Scroll the table to explore all nutrients

NutrientRESETLIFTSHINESOOTHE
Vitamin Aas Beta-Carotene900mcg RAE100% DV900mcg RAE100% DV900mcg100% DV900mcg100% DV
Vitamin CAscorbic Acid250mg278% DV—500mg556% DV—
Vitamin Das Cholecalciferol25mcg125% DV25mcg125% DV25mcg125% DV25mcg125% DV
Vitamin Eas D-Alpha Tocopheryl Succinate15mg100% DV15mg100% DV35mg233% DV15mg100% DV
Thiaminas Thiamin HCl5mg417% DV5mg417% DV——
Riboflavin5mg385% DV5mg385% DV——
Niacin5mg NE31% DV5mg NE31% DV——
Niacinas Niacinamide———100mg625% DV
Folateas L-5-Methyltetrahydrofolate Calcium340mcg DFE85% DV340mcg DFE85% DV——
Vitamin B12as Methylcobalamin150mcg6250% DV150mcg6250% DV——
Vitamin B6as Pyridoxal-5-Phosphate25mg1471% DV——25mg1471% DV
Pantothenic Acidas Calcium-D-Pantothenate5mg100% DV5mg100% DV——
Sour Cherry Fruit Extract300mg———
Ginger Root Extract250mg———
Ceramidesas CeraLOK™ Rice Bran Extract0.6mg———
Magnesiumas Magnesium Glycinate250mg60% DV——200mg48% DV
Ironas Ferrous Bisglycinate Chelate (Ferrochel®)18mg100% DV———
Magnesiumas Magnesium Bisglycinate—200mg48% DV——
Zincas Zinc Picolinate10mg91% DV10mg91% DV——
Seleniumas L-Selenomethionine55mcg100% DV55mcg100% DV55mcg100% DV55mcg100% DV
Chromiumas Chromium Picolinate35mcg100% DV35mcg100% DV35mcg100% DV35mcg100% DV
Potassiumas Potassium Citrate———200mg4% DV
Sodium—15mg1% DV10mg<1% DV—
Quercetinas Quercetin Dihydrate——250mg—
Resveratrolfrom Japanese Knotweed Root Extract——100mg—
Prebiotic & Probiotic Blend——10mg (3 Bill. CFU)—
Astaxanthin——6mg—
Inulin———3g
L-Theanine———200mg
L-Tryptophan———150mg
Coenzyme Q10——100mg—
GABAGamma-Aminobutyric Acid———150mg
Chamomile Flower Extract———150mg
Saffron Bulb Extract———30mg
Myo-Inositol—1g——
Hyaluronic Acidfrom Sodium Hyaluronate—120mg——
Broccoli Sprout Extract10mg10mg——
Vitamin Kas Menaquinone-790mcg90mcg90mcg90mcg

◆ Values shown per serving · % Daily Value where established * 3rd-party tested for Quality and Purity * * Formulated without estrogen, phytoestrogen, adaptogens, or hormone precursors

-SHE BECOMES-

“Stop fighting symptoms and start feeling like yourself again.”

With the 1st Phase-Aligned Nutrition

CREATED BECAUSE WOMEN DESERVED SOMETHING DIFFERENT - FEMSTATE™ BEGAN WITH A SIMPLE BELIEF: A WOMAN’S BODY IS DESIGNED TO CHANGE. HER NUTRITION SHOULD BE DESIGNED TO CHANGE WITH HER. INSTEAD OF ASKING WOMEN TO ADAPT TO STATIC, ONE-SIZE-FITS-ALL NUTRITION, WE IMAGINED A SYSTEM THAT ADAPTS TO THEM. ALIGNING NUTRITIONAL SUPPORT WITH THEIR CHANGING PHYSIOLOGY. THAT IDEA BECAME FEMSTATE™.WHAT FOLLOWED WERE YEARS OF RESEARCH, CONSUMER WORK, FORMULATION DEVELOPMENT AND COUNTLESS ROUNDS WITH MANUFACTURERS. BUILDING AN INTEGRATED SYSTEM MEANT CHALLENGING AN INDUSTRY TRADITIONALLY BUILT AROUND INDIVIDUAL SUPPLEMENTS AND INCREASINGLY COMPLEX STACKS. COMBINING MEANINGFUL INGREDIENTS AT CLINICALLY INFORMED AMOUNTS INTO FEWER, PURPOSEFUL FORMULAS WASN'T ALWAYS THE EASIEST—OR MOST PROFITABLE—WAY TO BUILD A SUPPLEMENT BUSINESS. WE PUSHED FOR QUALITY INGREDIENTS, MEANINGFUL DOSES AND FORMULATIONS DESIGNED AROUND WOMEN'S CHANGING PHYSIOLOGY—NOT AROUND HOW MANY BOTTLES WE COULD SELL. BECAUSE FEMSTATE™ WASN'T CREATED TO SELL WOMEN ANOTHER STACK. IT WAS CREATED TO REPLACE THE STACK WITH A SYSTEM.

FAQ

See all questions